Mental Health Blog

Free mental health blog & resources readily accessible to all

Couples in Recovery: Romance After Substance Abuse

Substance abuse takes a toll on people and their personal relationships. The stress that comes from addiction is inevitable on people, especially those closest to you. Couples in recovery particularlly suffer from broken trust and discomfort around what reality is...

Anorexia vs. Bulimia: Similarities and Differences

Anorexia vs. Bulimia. They're often brought up in similar conversations. Anorexia and bulimia are both eating disorders. They can have similar symptoms, such as distorted body image and excessive concern about weight. However, although they share some similarities,...

Bouncing Back: Healing From Rejection Trauma

Nobody is immune to rejection, and it has an effect on everyone - even the most confident and talented people. When you take risks in life, you face the possibility that you might be shut down or might not make the cut. This can even sometimes result in rejection...

Next Entries »

Quality Guidance

Our blog is a helpful, free tool that has accessible advice and guidance on a variety of mental health topics. But if you’d like personal assistance for the specific difficulties you’re facing in your life, contact our office to talk about starting therapy.

Contact Us