Mindful Growth. Holistic Healing.
A Better You.
Virtual Therapy in New York City and New Jersey.
Raising the Standard
for Mental Health in
New York and New Jersey.
It takes guts to invest in your mental health — and we’re here for it. At Avena Psychological Services, we’re deeply committed to making your journey one of real growth, real change, and real support. Our team offers top-tier, personalized therapy designed to meet you where you are and help you move forward — confidently and authentically. We’re here to guide you through every step of the process, making sure you feel empowered, understood, and equipped for lasting transformation.
Our therapists and psychologists bring years of experience — and a passion for helping people thrive.. At Avena, you’re not just getting therapy; you’re getting a partnership built on expertise, trust, and care.
The good life is a process, not a state of being. It is a direction, not a destination. – Carl Rogers
Private Pay & Insurance Covered Options
We accept insurance from Aetna and Blue Cross Blue Shield. We also accept private pay options for sessions. You can also contact us to learn more.
Telehealth Sessions For Your Convenience
We offer flexible telehealth sessions for your convenience so therapy can be accessbile wherever you are.
Flexible Appointments
Openings for new patients within one week!
Why Choose Avena?
Every psychologist and therapist in our group practice is:
- Highly Educated
- Highly Experienced
- Up To Date With The Latest Research
Meet our expert team of psychotherapists who are ready to help get you started on your journey to better mental health.
We Provide Therapy Services For
If you’ve been thinking about starting therapy, you’ve come to the right place!
At Avena Psychological Services, we specialize in providing tailored therapy services for people just like you. We are a full-service psychotherapy practice serving New York and New Jersey through individual, couples, and group therapy. Our experienced and diverse team brings a wealth of knowledge and expertise to the table, ensuring you receive the best care every step of the way. Our mission is to guide you toward real change and growth, whether that is reclaiming your sense of peace, rebuilding your relationships, or rediscovering your inner strength. Ready to take the first step toward living the good life?
Contact us today to schedule your first appointment, and let’s get started on this journey together!
Schedule An Appointment
If you're experiencing a mental health emergency, please follow instructions found here.
Phone
212-906-4495
therapy@avenapsych.com
Mailing Address
99 Wall Street #4424 New York, NY 10005