Orthorexia is a term used to describe an unhealthy obsession with healthy eating or an extreme fixation on consuming only “pure” or “clean” foods. Here’s a brief overview of orthorexia and potential treatment approaches: Understanding...
Seeking a psychological assessment can be an important step towards gaining a deeper understanding of your mental health, clarifying diagnostic concerns, or developing an effective treatment plan. However, if you’ve never undergone a psychological assessment...
Substance abuse is a pervasive issue that affects individuals, families, and communities worldwide. It relates to the misuse of drugs or alcohol, leading to negative physical, psychological, and social consequences. Understanding the risk factors that contribute to...
First responders play a vital role in our communities, facing challenging and high-pressure situations daily. Balancing the demands of their work and life can be incredibly tough. At Avena Psychological Services we aim to support first responder mental health and...
Anti Semitism, the prejudice and discrimination against Jewish people, has persisted throughout history and continues to affect individuals and communities today. Beyond its social and cultural ramifications, antisemitism has a profound impact on the mental health of...
Anxiety disorders are a type of mental health condition that affect many of us. If you have one of the many types of anxiety disorders, you may respond to certain situations with fear and dread. You may also experience physical signs of anxiety, such as sweating or a...