Feeling overwhelmed by negative thoughts and emotions? Struggling to break free from unhelpful patterns that hold you back? If so, you may have heard about cognitive behavioral therapy (CBT), a form of psychotherapy gaining widespread recognition for its...
Substance abuse is a pervasive issue that affects individuals, families, and communities worldwide. It relates to the misuse of drugs or alcohol, leading to negative physical, psychological, and social consequences. Understanding the risk factors that contribute to...
Substance abuse takes a toll on people and their personal relationships. The stress that comes from addiction is inevitable on people, especially those closest to you. Couples in recovery particularlly suffer from broken trust and discomfort around what reality is...
