Becoming a parent involves planning, preparation and learning. As the countdown to your due date begins, there are a few things you can do to prepare for your baby’s arrival before having children.
Preparing for the transition to parenthood includes changes in life roles and taking steps to manage such changes. New or expectant parents and their loved ones can prepare for parenthood by considering skills, tasks, experiences and resources that can assist in becoming a parent.
It’s important that before having children, all involved in the life of a new baby are on the same page. Here are some ways you can begin planning parenthood:
- Have realistic expectations.
- Set small goals each day.
- Think about the way you were parented and your expectations of yourself as a parent.
- Acknowledge that being a new parent can be stressful.
- Make time for relationships.
- Make time to nurture your body, mind, and heart.
- Slow down and enjoy your new role as a parent.
Communication is key when it comes to planning parenthood for welcoming a new child into your family. When your baby arrives, you want to be as prepared as possible for this challenging and exciting new journey. Sit down with your partner and/or loved ones to discuss these and other points important to you as you make space in your life for your new addition.
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