Law Enforcement Counseling
Confidential, supportive counseling for law enforcement professionals
Working in law enforcement carries unique stressors that can impact mental health, relationships, and overall well-being. Law enforcement counseling at Avena Psychological Services offers a confidential, supportive space for officers, detectives, and other public safety professionals to process the emotional demands of their work and care for their mental health.
This type of counseling is not about judgment or performance evaluation. It’s about providing a place where you can speak openly, decompress, and address challenges without fear of stigma or professional consequences. Whether you’re experiencing chronic stress, burnout, trauma exposure, or difficulty balancing work and personal life, counseling can offer meaningful support.
Our therapists understand the culture, pressures, and realities of law enforcement work. We take a thoughtful, respectful approach that acknowledges both the strength required for the job and the impact it can have over time. Counseling at Avena is tailored to your experiences, goals, and needs — not a one-size-fits-all model.
Here's what we'll work on in law enforcement counseling:
Managing work-related stress, burnout, and emotional exhaustion
Processing exposure to trauma, critical incidents, or cumulative stress
Developing healthy coping strategies for high-pressure environments
Improving sleep, emotional regulation, and overall resilience
Navigating relationship challenges and work–life balance
Strengthening mental health while preserving confidentiality and trust
Real People. Real Expertise. Real Change.
At Avena Psychological Services, we offer holistic, individualized therapy designed to help you understand yourself more deeply and create meaningful, lasting change. Our licensed psychologists tailor each session to your specific concerns and goals, drawing from your full life experience—including your childhood, culture, relationships, physical health, and personality. Whether you’re struggling with depression, relationship challenges, or feeling stuck in patterns that no longer serve you, therapy can help you break your issues down into manageable pieces and begin moving forward. Left unaddressed, mental health concerns can impact every area of life—from work and school to physical health and relationships. But with the right support, you can shift your mindset, make empowered choices, and experience real transformation.
Virtual Mental Health Therapy Tailored For Your Comfort
Video Call Therapy
Online therapy conducted via Zoom. Video meetings allow you to see your therapist from the comfort of your preferred location.
Phone Therapy
Full service therapy conducted via a phone call. Have full conversation with your therapist without the need to be seen.
Concierge Therapy
Personal appointments can be tailored to special locations through a prior approved agreement with Dr. Avena.
Frequently Asked Questions
What Insurances Do You Take?
- Blue Cross Blue Shield
- Aetna
How Do I Verify My Out of Network Benefits?
We make it simple to get the care you deserve — whether we’re in-network with your insurance or not.
If you don’t see your insurance provider listed, you can still work with us through your out-of-network benefits.
Here’s how it works:
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In-Network Benefits mean we have a direct relationship with your insurance company, and your coverage typically applies automatically.
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Out-of-Network Benefits mean you can still receive therapy with us — you may just pay upfront and get reimbursed by your insurance provider later.
If you have out-of-network coverage, we’ll submit claims on your behalf to make the reimbursement process as easy as possible. Any reimbursements will go directly to you.
Not sure if you have out-of-network benefits?
Simply call the customer service number on your insurance card and ask about your mental health coverage for out-of-network providers. Our team is also happy to help guide you through the next steps if you need support.
Prefer to Self-Pay?
We offer flexible options, including reduced rates. Reach out — we’ll find the right fit together.
What’s the Difference Between In-Network and Out-of-Network Benefits?
When you use in-network benefits, we have a direct agreement with your insurance company. You’ll typically pay less out-of-pocket, and billing is handled for you. However, you’re limited to therapists within your plan’s network, and not all services may be fully covered.
When you use out-of-network benefits, you have more flexibility to work with therapists outside your insurance network — like us. You’ll usually pay upfront, but you may be eligible for reimbursement. We submit claims on your behalf to make the process easier.
If you’re unsure about your out-of-network coverage, check with your insurance provider or reach out to us — we’re happy to guide you through it.
Schedule An Appointment
If you're experiencing a mental health emergency, please follow instructions found here.
Phone
212-906-4495
therapy@avenapsych.com
Mailing Address
99 Wall Street #4424 New York, NY 10005