Live a better life mentally, physically, and spiritually.

Virtual and In-Person Therapy in new York and New Jersey. 

Private Pay & Insurance Covered Options

We accept insurance from Aetna and Blue Cross Blue Shield. We also accept private pay options for sessions. You can also contact us to learn more.

Telehealth Sessions For Your Convenience

We offer flexible telehealth sessions for your convenience so therapy can be accessbile wherever you are. 

Flexible Appointments

Openings for new patients within one week!

Highest Quality Therapy Practice Serving New York & New Jersey.

It takes courage to commit to mental health therapy. It is our distinct pleasure and honor to be a part of your journey in personal growth. We are equally committed to providing you therapy of the highest quality and are dedicated to helping you successfully navigate the process, every step of the way.

All therapists and psychologists at Avena Psychological Services, PLLC are qualified mental health providers with many years experience helping people grow, and thrive.

The good life is a process, not a state of being. It is a direction, not a destination. – Carl Rogers

Woman looking at New York across the water from standing in New Jersey
UpWell Psychiatry

Why Choose Avena Psych?

Every psychologist and therapist in our group practice is:

  • Highly Educated
  • Highly Experienced
  • Up To Date With The Latest Research

Meet our expert team of psychotherapists who are ready to help get you started on your journey to better mental health.

Request An Appointment