licensed Associate Counselor – New Jersey

Chae is a Licensed Associate Counselor (LAC) in New Jersey and a Registered
Dance/Movement Therapist. She obtained a master’s degree in Clinical Mental Health Counseling specializing in Dance/Movement Therapy from Lesley University, and holds a bachelor’s degree in criminal justice from Northeastern University.

Chae’s clinical approach integrates body, mind, and spirit, using trauma-informed somatic interventions to support deep, lasting healing. As an Air Force veteran, she brings firsthand understanding and extensive experience working with active-duty servicemembers, veterans, and their spouses, offering culturally attuned care rooted in respect and trust. She is passionate about helping individuals navigate trauma, depression, stress, and burnout, and is especially dedicated to supporting adults with ADHD—particularly women and those diagnosed later in life.

Her areas of expertise also include intergenerational trauma, major life transitions, and cultivating a stronger sense of self. Drawing on her background as a former fitness trainer and lifelong fitness enthusiast, Chae embraces a holistic perspective on wellness and enjoys helping clients build healthier, more sustainable lifestyles that strengthen both mental and physical well-being.